You’re over feeling insecure and wanting to hide yourself

You find yourself holding it all in because it just feels easier that way.

Those closest to you think you have it all together, but you still find yourself feeling like not enough, and feel distracted by the feeling that you have to do more and BE more. You’re good at holding it all together for others, but this is becoming overwhelming, and want a space to untangle the thoughts.

This feeling is exhausting, lonely, and frustrating and you’re probably ready to roll up your sleeves and dig a little deeper.

I support people with untangling all of the feelings and thoughts you have, that you know aren’t helping you. We’ll talk about you, your relationships, your family, what the past has been like, and where you want to be. We are definitely going to dig in deep! You’ll get some new ways of dealing to manage that nagging feeling that you aren’t enough, not doing enough, and will unlearn some old habits. Let’s talk!